Yoga Flow with Kate Remme

Yoga Flow with Kate Remme

Wednesdays October 4th, 11th, 18th, & 25th

Time: 8:30am-9:30am

Cost:$40 for the 4-week class session bundle OR $12.00 per class
Drop-ins are welcome. Registration is recommended to ensure space availability.

Instructor: Kate Remme

This athletic and strengthening Yoga class will flow from one pose to the next, while releasing muscle tension & reducing stress. Various styles of Yoga will be explored, such as Yoga Fusion, Vinyasa, and Power Yoga. Modifications and props offered for all levels.
Meet the instructor: Kate Remme RYT 200

Kate has been practicing Yoga since 1998 and in 2004, completed Scott Anderson’s Alignment Yoga 200-hr. Teacher Training program in Madison throughout 15 months. With 400+ hours of instruction in the last decade, she has enjoyed teaching Power Yoga, Vinyasa, Yoga Fusion, Chair Yoga, Kids’ Yoga, and meditation.

Cancellation policy:
Class fees must be paid at the time of registration.
Full refunds or credits will be issued in the event a class or workshop is cancelled.
You must cancel a minimum of a week prior to the class or workshop in order to receive a 75% refund or 100% credit towards a future class.
No refunds or credits will be made for cancelling within a week of the first day of the class or workshop.