w/ Natalie Shrock  Tuesdays August 4 – 25 8-9am $50 bundle month or $20 drop-in   A beginner friendly, controlled class focused on core strength, alignment, and stability. This class is designed to challenge all areas of the body while utilizing breath to maintain flow and control.   Natalie has a strong movement background with (more…)

w/ McCall Hocking Tuesday August 18 2-5pm $45   Learn oil painting in this daytime workshop, focusing on color theory and brushstroke, with an emphasis on color mixing, while painting a still life cherry set. No experience is necessary. Come create in a fun atmosphere! Students will use water-mixable oil paints on a small stretched (more…)

w/ Natalie Shrock Thursday August 20 6-9pm $45   Follow along step by step using acrylic paint, and enjoying a drink, while painting a beautiful flower field scene stretched canvas. This piece will particularly play with a lot of palette knife painting, which we don’t typically offer, so try something new and exciting. No experience (more…)

Monday mornings with Alie! All five Monday mornings in AUGUST BYOFR (Bring your own foam roller!) 8:30-9am $5/class or $25 bundle month Bring Your Own Foam Roller is a great way to begin your day! For 30 minutes we will gather to roll out tension and tightness with this effective self-massage practice. Rolling has proven (more…)

w/ Julia Katzke  Monday August 24 6-8:30pm $40 11+ year olds In this evening hour workshop, you will learn the meditative and interesting art of wet felting while making a couple adorable flowers. All supplies will be included. Choose your colors and go home the same evening with these cute little treasures.   Cancellation policy: (more…)

w/ Cindi Schickert Mondays August 17-31 6 -7:15pm  $15/class or $36 bundle month   The classes will be Hatha based, where postures are held for a few breaths with some slow flow added in.   Meet the Instructor, Cindi Schickert: I came to the practice of yoga for the physical benefits; I stayed for the (more…)

w/ McCall Hocking Tuesday August 25 6-9pm $45   Learn oil painting in this evening workshop, focusing on color theory and brushstroke, with an emphasis on color mixing, while painting a beautiful lake sunset. Some experience is recommended, as the pace of class will be faster than Oil Painting 101, and students will be encouraged (more…)