Gentle Yoga Flow with Caryn Alexander

Gentle Yoga Flow with Caryn Alexander

P240406

Saturdays April 6th, 13th, 20th, 27th
Time: 9:00AM-10:00AM with a 15 minute cool down

Pre-Paid 4 week Session – April Bundle: $40.00
Drop-in per session: $12.00

This relaxing class will leave you feeling calm and rejuvenated, including both stretching and restorative yoga. Appropriate for all levels, beginners can stretch gently, while more seasoned practitioners can progress to deeper stretches. Props will be available for extra support and relaxation. A guided meditation session will conclude the class to support the balance of body and mind.

Caryn Alexander is a native of the Northwoods and resides in Eagle River with her two fur babies, Ellie and Rigby. She stumbled into yoga more than 25 years ago and has practiced it ever since. She received her yoga teacher training in Florida, where she took her practice deeper with meditation and the knowledge of the historical roots of yoga. She enjoys finding a balance between mind and body and teaching these gifts to those that are open and in need of this connection. She enjoys paddleboarding, boating, time with her family, writing poetry, and listening to music in her free time.

Cancellation policy:
Class fees must be paid at the time of registration.
Full refunds or credits will be issued in the event a class or workshop is cancelled.
You must cancel a minimum of a week prior to the class or workshop in order to receive a 75% refund or 100% credit towards a future class.
No refunds or credits will be made for cancelling within a week of the first day of the class or workshop.