Meditation with Cindy Conlon

  • Aug 4, 2022
    9:00 am - 10:00 am
  • Aug 11, 2022
    9:00 am - 10:00 am

Meditation with Cindy Conlon

Dates: Thursdays weekly in July and August

  • July 7, 14, 21, 28
  • August 4, 11

Time: 9:00-10:00am

Instructor: Cindy Conlon

Cost: $12 / class drop-in, OR $40 for the 4-week July session, $20 for the August 2-week session

 

The benefits of practicing meditation are well established, including increased focus, better sleep, lower anxiety and stress, and an overall sense of happiness and well-being.
But many people don’t know how to start practicing, and many others have tried and given up. This class is designed to give beginners¬†the help they need to establish a daily practice as well as supporting people who have an existing practice. Come meet like-minded people and find a welcoming meditation community.

Cindy is a teacher, yogi, lawyer, parent, spouse, and life-long learner who loves spending time in the forest as well as by the lake. Her diverse interests have led her to found the Chicago Street Law Project, where law students teach about practical law concepts in public high schools, as well as the St. Francis Visual Arts Program, recognized by the Art Institute of Chicago as a best-practice model of how to engage parent volunteers as art educators. Currently she teaches law-related classes for undergraduate students at Northwestern University, in Evanston, Illinois, and classes in meditation at the Wellness Center at NU. She also teaches yoga at various studios near Lake Geneva, Wisconsin, where she resides with her husband and two Labrador retrievers. Her three children and their families visit often, and especially enjoy spending time at her cabin in Eagle River. Her Ph.D. in education is from Northwestern, and her J.D. from the University of Pennsylvania School of Law.

 

We will take drop-ins at the door if spots are available. We recommend registering ahead of time to guarantee a spot.

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