Oct evening Yoga & Meditation with Janele!

• Yoga
• • Wednesdays in October
  • 6:00 PM – 7:00 PM
  • $10 per session
• Meditation
  • Wednesdays in October
  • 7:00-7:30 PM
  • $5 per session

Janele Dupuis has studied the body and its movement for over 20 years.  She believes when we connect our breath with movement, we can tune in and our awareness expands.
Janele became a yoga teacher to help herself and others slow down and experience the goodness of the present moment.  She combines many styles in her classes, including kriya, kundalini, vinyasa, and mostly mindful yoga.
Her classes are accessible to every body shape, size, and age.  Bring your curiosity and come explore your body, mind, and spirit.

Classes to be held in The Winter Studio.