Skills Building: Mindfulness and Creativity

Creative work and play often focus on gathering materials, having an idea, and all of the technical skills that help us to be successful in completing a creative project.

Kathy Mitchell takes the class attendees through exercises and techniques which reveal what states of mind can be brought to our creative efforts, allow us to be expansive and joyful throughout the process. The time will also focus on reducing “self” consciousness and encouraging a free flow of new ideas and new possibilities.

This FREE class is beneficial for artists, businesses owners and leaders, or people who live their lives with a healthy dose of creativity.