Yoga Flow with Kate Remme

  • Mar 2, 2022
    8:30 am - 9:30 am
  • Mar 9, 2022
    8:30 am - 9:30 am
  • Mar 16, 2022
    8:30 am - 9:30 am
  • POSTPONED
    Mar 23, 2022
    8:30 am - 9:30 am
  • Make-up class
    Mar 24, 2022
    8:30 am - 9:30 am

Yoga Flow with Kate Remme

   

Dates: Wednesdays weekly- March 2, 9, 16, 23  **March 23 rescheduled for March 24

Time: 8:30-9:30am

Cost: $12/class OR $40 for the March 4-week session bundle

Instructor: Kate Remme

This athletic and strengthening Yoga class will flow from one pose to the next, while releasing muscle tension & reducing stress. Various styles of Yoga will be explored, such as Power Yoga, Ashtanga, Vinyasa, and Yoga Fusion. Modifications offered for all levels.

Meet the instructor: Kate Remme

RYT 200

Kate has been practicing Yoga since 1998 and, in 2004, completed Scott Anderson’s Alignment Yoga 200-hr. Teacher Training program in Madison throughout 15 months. With 400+ hours of instruction in the last decade, she has enjoyed teaching Power Yoga, Vinyasa, Yoga Fusion, Kids’ Yoga, Chair Yoga, meditation, restorative, private lessons, and teen GLOWGA (glow in the dark yoga). In addition to her pursuit of wellness, she has a background in elementary and French education.

 

Click the links below to view Kate’s future classes:

APRIL session

MAY session

JUNE session

JULY session

AUGUST session

 

Due to weather, March 23 class is POSTPONED and rescheduled for Thursday, March 24, 8:30am.

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