Hatha-Based Yoga with Cindi Schickert
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November 7, 2022
6:00 pm - 7:15 pm -
November 14, 2022
6:00 pm - 7:15 pm -
November 21, 2022
6:00 pm - 7:15 pm -
November 28, 2022
6:00 pm - 7:15 pm
Yoga with Cindi Schickert
Dates: Mondays November 7, 14, 21, 28
Time: 6-7:15pm
Cost: $40 for the 4-week November session, or $12 per class drop-in
The classes will be Hatha based, where postures are held for a few breaths with some slow flow added in.
Meet the Instructor, Cindi Schickert:
“I came to the practice of yoga for the physical benefits; I stayed for the sense of community and the wisdom it bought to my life.”
Cindi’s journey into yoga began in 2003 when she attended her first class hoping for relief of back and neck pain. She had a 15 year background working in the fitness industry teaching aerobics and exercise classes, but yoga added a different aspect; it brought a sense of peace and relaxation that had been missing. In 2010 she opened a 700sf studio, Treetop Yoga, in her home in Sussex. In addition to teaching yoga, she kept busy bookkeeping for a residential home builder, staging homes for a realtor and taking on the occasional decorating job. She loves teaching and beginner classes are her favorite. “I love the huge gains and the ‘Aha’ moments. It’s so much fun to see people build strength and increase flexibility no matter the age or body type”. In 2018, Cindi and her carpenter husband, Jim, moved their four legged family (2 cats and 2 dogs) to Eagle River. They are both Reiki practitioners and enjoy sharing energy work with others. Her happy place is in the woods hiking with the dogs or curled up somewhere with a good book.
We will take drop-ins at the door if spots are available. We recommend registering ahead of time to guarantee a spot.