Saturday morning Ashtanga Vinyasa Yoga Class

  •  December 3, 2016
     9:00 am - 10:00 am
  •  December 10, 2016
     9:00 am - 10:00 am
  •  December 17, 2016
     9:00 am - 10:00 am

Having a life change, not sure? New to yoga? Not sure if you would like yoga…unnamed

Try Ashtanga Vinyasa Yoga Classes with Richelle!

8am Saturday mornings, December 3, 10, and 17th (we’re taking a break for the holidays!)

Location: 217 E Division Street, Eagle River WI 54521- right around the corner from The Warehouse

Parking: On the street or at The Warehouse: Four Seasons Center for the Arts

Ashtanga Vinyasa Yoga– Where breathing meets the eight limbs of the following:

  1. Yama-moral codes
  2. Niyama-self-purification and study
  3. Asana- posture
  4. Pranayama- breath control
  5. Pratyahara-withdrawing of the mind from the senses
  6. Dharana- concentration
  7. Dhyana-deep meditation
  8. Samadhi- Union with the object of meditation

Ashtanga Vinyasa Yoga is taught by Richelle in amazing Eagle River. Richelle is from the Rocky Mountains – Vail, Colorado.  Richelle began her journey of yoga in 2007 and has been teaching since 2012.

Please visit Richelle to learn more.

*Ashtanga Vinyasa yoga was transmitted to the modern world by Sri K. Pattabhi Jois in (1915-2009)*

Sign Up and pre-pay at the link:

$9.00 – 1 hour group class

$42.00 – 5 class pass- 1 hour group class

$80.00 – 10 class pass– 1 hour group class