• Nov 5, 2016
    8:00 am - 9:00 am
  • Nov 12, 2016
    8:00 am - 9:00 am
  • Nov 19, 2016
    8:00 am - 9:00 am
  • Nov 26, 2016
    8:00 am - 9:00 am

Having a life change, not sure? New to yoga? Not sure if you would like yoga…unnamed

Try Ashtanga Vinyasa Yoga Classes with Richelle!

8am Saturday mornings, November 5,12,19,26

Location: 217 E Division Street, Eagle River WI 54521- right around the corner from The Warehouse

Parking: On the street or at The Warehouse: Four Seasons Center for the Arts

Ashtanga Vinyasa Yoga– Where breathing meets the eight limbs of the following:

  1. Yama-moral codes
  2. Niyama-self-purification and study
  3. Asana- posture
  4. Pranayama- breath control
  5. Pratyahara-withdrawing of the mind from the senses
  6. Dharana- concentration
  7. Dhyana-deep meditation
  8. Samadhi- Union with the object of meditation

Ashtanga Vinyasa Yoga is taught by Richelle in amazing Eagle River. Richelle is from the Rocky Mountains – Vail, Colorado.  Richelle began her journey of yoga in 2007 and has been teaching since 2012.

Please visit Richelle atwww.skyfive5.com to learn more.

*Ashtanga Vinyasa yoga was transmitted to the modern world by Sri K. Pattabhi Jois in (1915-2009)*

Sign Up and pre-pay at the link: http://signup.com/go/PYxF1P

$9.00 – 1 hour group class

$42.00 – 5 class pass- 1 hour group class

$80.00 – 10 class pass– 1 hour group class