Yoga Flow with Kate Remme

  • Dec 1, 2021
    8:30 am - 9:30 am
  • Dec 8, 2021
    8:30 am - 9:30 am
  • Dec 15, 2021
    8:30 am - 9:30 am

Yoga Flow with Kate Remme

Dates: Wednesdays weekly (12/1, 8, 15)

Time: 8:30-9:30am

Cost: $12/class (drop-in) OR $30 for the December 3-week session bundle

Instructor: Kate Remme

This athletic and strengthening Yoga class will flow from one pose to the next, while releasing muscle tension & reducing stress. Various styles of Yoga will be explored, such as Power Yoga, Ashtanga, Vinyasa, and Yoga Fusion. Modifications offered for all levels.

Meet the instructor: Kate Remme

RYT 200

Kate has been practicing Yoga since 1998 and, in 2004, completed Scott Anderson’s Alignment Yoga 200-hr. Teacher Training program in Madison throughout 15 months. With 400+ hours of instruction in the last decade, she has enjoyed teaching Power Yoga, Vinyasa, Yoga Fusion, Kids’ Yoga, Chair Yoga, meditation, restorative, private lessons, and teen GLOWGA (glow in the dark yoga). In addition to her pursuit of wellness, she has a background in elementary and French education.

 

Details Price Qty
Dec. 3-week sessionshow details + $30.00 (USD)  
Yoga 12/1show details + $12.00 (USD)  
Yoga 12/8show details + $12.00 (USD)  
Yoga 12/15show details + $12.00 (USD)